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Climb like a paraclimber
Contraint based climbing encompasses a range of training techniques that have been around since Wolfgang Güllich invented the campus board in 1988. Everyone is familar with campus climbing, and anyone who has experienced an ankle injury has probably experimented with...
Meet the Local: Jim Lawyer
(Image) Jim Lawyer on Kachoong, Arapiles, AustraliaIf you’ve climbed in the Adirondacks, you have probably come across Jim Lawyer’s two volume guidebook “Adirondack Rock.” That’s how I first encountered him, through the pages of his encyclopedic tome to one of the...
It’s time to rethink the effects of Alcohol on Longevity
Alcohol has been a part of human culture for centuries, often enjoyed in moderation and for various social and cultural reasons. However, the relationship between alcohol consumption and its impact on health has been a topic of ongoing research and debate. One concept...
Bozeman to the Dolomites: A Drytooling Adventure
It's a hot summer day in Bozeman, Montana, and I am headed to the gym. I have some big goals, and even though it's a beautiful day outside, I'm headed to "The Cave" in the Mountain Project. The Mountain Project has one side of the gym set aside for rock climbing and...
5 ways to Protect Your Skin During a Climbing Trip
Every avid climber understands the struggle: when the condition of your skin becomes the crux, forcing you to hop off every attempt and gaze down at your hands in frustration. Your determination clashes with the limitations of your skin, leaving you torn between...
A Vastervik experience
Sweden has an endless amount of rock scattered around the country, and much of this being top quality as well. A more well known area of Sweden is Vastervik, located on the east coast it offers amazing views and nature as well as some of the best climbing in the...